Category : Podcast Episodes

Fit 07: Your Health – Spirit, Soul and Body (Part 2)

If you are going to live a healthy life, you have to take care of your body, your soul, and your spirit. This week, I want to set us off on a three-part series that will change the way we think about taking care of our spirit, soul, and body. Jumping right in, let’s talk about how we can nurture and feed our spirit by looking at the words the world uses to describe health and applying them to things in the spiritual realms.

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