Welcome to the third part of this series, Your health- spirit, soul, and body.
Today we will be discussing what it looks like to be healthy physically and what the necessary components are to having an overall healthy physical body.
How would you define success? We tend to define things in our lives incorrectly because we are either using someone else’s definition of success or following the world’s definition.
When it comes to fitness, age is just a number. That is the mentality that Katecha Cook brings to every workout, training program or fitness class. Katecha is 44 and is still running marathons, competing in bodybuilding challenges, and keeping up with the young CrossFitters just fine.
Michael McIntyre is one of the most enthusiastic, go-getting, money-producers out there today. He loves people, loves business, and loves Jesus.
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- How to live a life of purpose on your own terms
- Ways to be an authentic leader in your family
- How to empower yourself and change your destiny