Jon Sitting

Fit 09: Teri Dempsey: Fitness, Faith and Family

When we commit our fitness goals to the Lord, he will absolutely bless our endeavours. This is exactly the mentality of Teri Dempsey, my guest on Are You Real: Fit. Teri has over 20 years of personal training experience, with additional certifications in all kinds of athletic disciplines. She runs a small, private gym called Fit For My King, and hosts online and in-person challenges.

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